This book has been a dream and a masterpiece in the making for a while. Shane has put his knowledge regarding Self-Defense out there to inspire women to empower themselves and to realize that just like Elizabeth, first queen of England that you might be a feeble woman but you have the stomach of a king! And no matter what life throws at you regarding protecting yourself and your loved ones; you can be prepared and know that you as a woman are blessed with intuition and power within. Although it might be beneficial; you do not have to be Chuck Norris or some sort of a UFC star to protect yourself and your loved ones! You as a woman can protect yourself and your loved ones all by yourself; with the intuition and power you possess.